| After
30 secs pass your mouse over the above violet
primary buttons. An extensive array of 2nd, 3rd
and 4th level java script 'drop downs' will
appear which enable you to navigate faster than
Stuart O'Grady could descend Mt Ousley into Wollongong
on a dry Summer's morn.
Due
to Windows recently tightening its Privacy protocols
you will need to spend 2 mins granting your computer
access to www.kompm.com , otherwise you won't be able
to log your Climb Times.
When in Internet Explorer, click on 'Tools',
then click on 'Internet Options', then
'Privacy', then 'Sites',
then type in www.kompm.com within 'Address
of Website:', and click on 'Allow'.
The above 2 min action tells you Privacy protocols to
allow www.KOMpm.com
A matrix of Sydney’s roads off the Old Pacific
H’way, Old Hume H'way and Old Princes H'way experience
low traffic on Sunday mornings, thereby enabling +100km
Rides to cafes at scenic cycle haunts at Mt. White,
Windsor, Kurrajong, Katoomba, Picton, Bowral, Bundeena
and Otford etc.
Above Primary Button 'Ride Descriptions to KOM Climbs'
contains 63 detailed Ride Descriptions:
-
of Rides between 50km and 120km;
-
starting from St Ives, Turramurra, Nth Turramurra,
Hornsby, Dural, Richmond, Sutherland, Campbelltown
and Berry;
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on low traffic, non-residential roads on a Sunday
morn' (except the rides from Berry where the traffic
around Jamberoo, Saddleback and Kangaroo Valley
is lower midweek);
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which include 58 'KING
OF THE MOUNTAIN' Climbs across
Greater Sydney/Illawarra.
Log your Climb Times on 63 Climbs (45 Climbs within
60 min drive from Sydney) by registering as a Climber
in a Climb Team, thereby being provided with a Climber
ID and password. Option to change to a discrete password.
Bike shops, sporting clubs, cycle groups and cycle
suppliers are invited to register their own Climb Team.
Compare your individual Climb Ranking and your Climb
Team's Climb Ranking over 63 Climbs across 8 Climb Regions
in Greater Sydney:
* 6 North Eastern Climbs;
* 5Upper Northern Climbs;
* 5 Lower Northern Climbs;
* 13 North Western Climbs;
* 8 Macarthur Climbs;
* 13 Illawarra Climbs;
* 7 Southern Climbs; and
* 5 Gold Coast Hinterland, Qld.
Age Group Climb Rankings list Top 10 Climbers
in each age division - 18 to 25 years, thence 5 year
age brackets to >65 for both men and women. 20 Top
10 Climber Age Divisions 'in toto'.
This website will showcase the-
* power and capability of global satellite position
systems ("GPS") to accurately road map +100km Rides;
and
* atmospheric pressure computers and GPS to precisely
graph altitude elevation profiles of all Climbs.
If you have a suitable heart rate computer, you can
plot your heart rate against each Climb's elevation
graph.
This website collectively enables over 40 Sydney bike
shops to offer the joys of cycling to more Sydnesiders
by sponsoring one Climb Page each, at no costl. Sponsoring
a Climb provides advertising exposure to the Bike Shop
on the associated Climb Page which Climbers must access
to log a Climb Time.
No cost to log your rolling start 'time-trial'
Climb Times into powerful database software in this
performance measurement and comparison website.
No cost to access/download a myriad of Climb performance
reports which rank all KING
OF THE MOUNTAIN Climbers and Climb
Teams.
This website seeks Health Agencies to promote an Annual
King of the Mountain Individual Time Trial Challenge
Series for the following 3 categories:
(i) able bodied;
(ii) blind or disabled as Stoker on a tandem;
and
(iii) disabled riding Hand Cycles.
An annual Challenge Series could be conducted over
a one day semi-final on a Sunday and two day finals
on a w'end with 4 time trials in each day enabling hundreds
of cyclists from 18 to 70 to compete against their contemporaries
with age division winners receiving a KOM trophy awarded
by our state health depts.
Cycling is uniquely placed to enable disabled people
[ie. vision impaired, deaf etc] to enjoy the physical
and mental benefits of safe, healthy competitive exercise.
Many recreational ride groups can follow the lead of
www.Muggaccinos.com and adopt a blind or disabled cyclist.
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